Thursday, February 10, 2011

New Sicklerville / Sewell Speed and Agility Company

Historically, athletes had travel 30+ min to get to a reputable Speed and Agility facility.  With BodyBlast's SAQBlast Program- Sports Performance training is now just a few miles away.  Serving Washington Township, Sewell, Sicklerville, Williamstown, and Turnersville Area!
                                   
Speed and Agility in Washington Township

What is SAQBlast?

SAQBlast is a customized Speed, Strength, and Agility Program tailored to each individual sport and athlete's needs.  Our personal trainer coaches are not only Athletes- each holds a Nationally Accredited Strength and Conditioning Coaches Certification.

How the program works:

Once a BodyBlast personal trainer assesses your performance, fitness level and goals, the BodyBlast team uses cutting-edge nutrition, strength, and plyometric training techniques that will take you to the next level in your competitive sport.

As you continue to follow this program, not only will your body and your performance be enhanced, but you will learn to keep these positive changes on and off season. BodyBlast SAQ programs are meant to reach your athletic goals as well as maintain your new level of performance.
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1 comment:

  1. DBMay 3, 2011 at 2:30 PM

    Stephen,

    Good to see some speed and agility on the right coast! Ran across your blog today here in Santa Cruz, CA. I have a blog dedicated to fitness/diet/well being and teach speed and agility to some young athletes here. I am a huge advocate of jumping rope for foot speed and body balance.

    Regards,

    DB
    www.quietfeet.blogspot.com

    ReplyDelete

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